Salmon Delight

|Martin Yankov

Grilled Salmon with Black Rice and Parsnip Puree

Grilled salmon paired with the earthy sweetness of parsnip puree and the nutty taste of black rice makes for a delightful summer meal. This recipe is easy to prepare and offers a balanced flavor profile perfect for any occasion.

Recipe Details:

  • Prep Time: 30 minutes

  • Cooking Time: 25 minutes

  • Complexity: Low

Ingredients:

  • Salmon Filets: 4 (170 g each)

  • Black Rice: 200 g

  • Parsnips: 2 medium-sized (about 400 g)

  • Garlic: 2 cloves

  • Milk: 50 ml

  • Butter: 50 g (more is better)

  • Olive Oil: For grilling

  • Salt and Pepper: To taste

  • Fresh Parsley: For garnish

Preparation

  1. Salmon:

    • Rinse the salmon filets and pat them dry with a paper towel.

    • Season with salt and pepper.

    • Set aside for grilling.

  2. Black Rice:

    • Rinse the black rice in a fine mesh strainer.

    • Cook according to package instructions, typically using a 2:1 water-to-rice ratio (400 ml water for 200 g rice).

    • Set aside once cooked.

  3. Parsnips:

    • Peel and chop the parsnips into large chunks.

    • Place them in a pot of cold water and bring to a boil.

    • Reduce heat and simmer until tender, about 15-20 minutes.

Puree

  1. Mash Parsnips:

    • Drain the cooked parsnips and mash them with a fork or potato masher.

    • Add minced garlic and mix well.

  2. Cream it up:

    • Warm up the milk and mix well with the butter

    • Gradually add the mixture to the parsnips while mashing until you achieve a smooth consistency.

    • Season with salt and pepper to taste.

Grilling

  1. Preheat Grill:

    • Preheat your grill to medium heat.
  2. Grill Salmon:

    • Brush the grill with olive oil to prevent sticking.

    • Place the salmon filets on the grill and cook for about 4-5 minutes per side, or until cooked through.

  3. Serve:

    • Serve the grilled salmon on a bed of black rice, accompanied by parsnip puree.

    • Garnish with fresh parsley for added freshness.

This recipe offers a delicious and well-rounded meal perfect for a summer evening.